What Do You Do When You Have Struggled With Depression Daily
Have you given up the struggle with depression? Struggling with depression on a daily basis can be hard, but you can make it through it! There are different times of the year that I struggle more
Trigger Reactions Harmful to Your Depression
We all have things that trigger reactions or memories. It could be a familiar smell or you could see something that triggers a memory. I know over the last 17 years, I have had to learn how to avoid these triggers that
Taking Care of Ones Self-Making Your Life the Best it Can Be
Taking care of ones self is one of the hardest things we can do. I know I always take care of others first and if there is any time left I may do something for
Suicide Warning Signs
If you or someone you know exhibits several of the suicide symptoms below, immediate action is needed. Warning Signs Coping with Suicide Thoughts It should be noted that some people who die by suicide do not show any suicide warning signs.. Many people hide their
Daily Struggle with Depression
What Do You Do When You Have Struggled With Depression Daily Have you given up the struggle with depression? Struggling with depression on a daily basis can be hard, but you can make it through it!
Journal Tips
Stress Management Strategies for Journal Writing Your Stress Journal writing is such a powerful tool when dealing with stress and anxiety and depression or sexual abuse issues. It is very easy to start a journal. All you have to do is take the first step: buy a
Signs of Childhood Sexual Abuse
Sexual abuse in young children is not as rare as you might think. Since a large portion of sexual abuse is never reported, it is hard to know how often it really occures. Most statistics say that one in three girls will be sexually abused before
Self Injury in Depression and Abuse
Self injury is a very real problem for people who are depressed or a sexual abuse survivor. It is a very unhealthy way to cope with what is happening in your life at this moment . Self injury is also called self harm or self mutilation. It